Some of the 2011 MTB Team

Sunday, January 10, 2010

Practices Jan 12, 14, 16

Next week our practices will be Tuesday, Thursday and Saturday. I haven't decided for sure yet (when the days get a little longer) if we will have our on-the-bike practices on Tue/Thu or Mon/Wed.
- This Tuesday we will have an introduction to "Spinning" which is a structured cycling workout on stationary bikes. Meet at 3:45 at the spin studio in the heart of Montrose. It is near the 2200 block of Honolulu just west of Anderson's Pet shop on the south side of the street. Spinning can be fun, good cycling exercise and a great alternative for us on rainy days.
- Thursday at 4:00 I will teach some basic bicycle maintenance. It will be at Clark High School in a covered, illuminated space - I'm not sure yet exactly where, but if you show up in front of Clark we will direct you. This will be basic stuff everyone should know to do most every time they ride plus some other maintenance know-how that will be important to know sooner or later. I will make sure to teach something that even experienced mountain bikers might not know.
- Saturday at 10:00 am we will meet at the entrance to Descanso Gardens (La Canada) for an on-the-bike practice. We will ride over towards JPL to practice in the Hahamonga wash area and should be back around 1:00 pm.
See you there; comments or questions to

- - Banner

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